If you are thinking about trying the Master Cleanse or have tried it and failed, there are some things you should know. You need to read this review and find out if it is right for you and you need to know that there are secrets to completing the 10 days successfull.
The Master Cleanse (also known as the Lemonade Diet) is over 50 years old and has a lot of support from those that have reaped its benefits. Many report loosing up to 20 pounds, while others report increased energy. Quite a few have experienced reduction or elimination of their digestive ailments. Others report a greater sense of vitality.. Many have even reported that chronic pain, IBS, or other common ailments have been reduced or disappeared. The one thing that all of these people have in common is that they have discovered the secrets for completing the cleanse successfully.
What exactly is the Master Cleanse?
* The cleanse consists of the following:
* Two tablespoons of freshly squeezed organic lemon juice.
* Two table spoons of organic grade B maple syrup.
* One tenth of a teaspoon of ground cayenne pepper
* Ten ounces of filtered water.
Drink this mixture, hot or cold, at least 6-12 times per day. The drink can be made in a large batch every morning and chilled. But you must make it daily and drink it daily. It is necessary for maximum freshness of the ingredients.
The lemonade drink has been reported to taste wonderful. You get a nice kick from the the cayenne pepper. If the cayenne doesn't agree with you take it in capsule form. Cayenne capsules are inexpensive at roughly $5-$10 a bottle. One capsule per glass of lemonade will give you the same results.
Why You Shouldn't Jump Right Into The Master Cleanse
One thing to be aware of is that the body requires preparation for maximum results and to reduce the chance of quitting. There's more to the system than just forgoing food for ten days and drinking this special drink.